Monkfish is one of the firmest fish you can get, it goes well in currys and stews. You don't see it with it head on very often because its so big and ugly and it saves on transport costs.
There is a jelly like membrane that needs to be removed this can be just pulled off. You get two bone free thick fillets off each side of the one central bone.
Please note that Monkfish tails are priced at £2.50/100g. The below weights and prices are indicitive and their may be a small additional charge to pay on delivery.
Monkfish Tail 400g - 1kg
This is a rating given by the Marine Conservation Society, 1 is the best 5 is the worst, there are lots of factors to consider like where and how the fish is caught. In some cases there is not any info available so where we can we have given the rating that has the closest match.
Some fish are only around at certain times of the year, high means we normally have it, Med means we sometimes have it, and low mean we rarely have any.